YOGA & ELDOA
M O V E offers group and one-on-one yoga and ELDOA classes in Lethbridge, taught by certified Yoga and ELDOA Instructor, Carmen Letourneau.
MYOFASCIAL SELF CARE
M O V E offers one-on-one classes to help you to nourish your myofascial system and to #movebetter and #playbetter.
ELDOA
The ELDOA exercises and Myofascial Stretches are specific techniques created by world renowned osteopath, Guy VOYER DO. ELDOA METHOD Classes are semi private group classes organized by certified ELDOA Instructor, Carmen Letourneau, who uses a combination of these techniques to help you to #movebetter.